Yoga & Meditation Day Tour in Kathmandu

Duration: 8 hours

|

Provided by Prem Lamichhane

Overview

Includes

Meeting point

Reviews

Yoga & Meditation Day Tour in Kathmandu Nepal — #1

1/1

Overview of the tour in Kathmandu

This compact itinerary offers a day of self-care, reflection, and rejuvenation through yoga and meditation. Adjustments can be made based on your preferences.

8:00 AM: Begin with a gentle yoga session for relaxation.

9:30 AM - 10:30 AM: Explore a serene meditation spot.

11:00 AM - 12:00 PM: Engage in a mindfulness workshop.

12:30 PM - 1:30 PM: Savor a healthy, mindful lunch.

2:00 PM - 3:30 PM: Participate in a guided meditation session.

4:00 PM - 5:00 PM: Reflect and discuss your experience.

6:00 PM: Return, carrying mindfulness into daily life.

This activity includes:

Kathmandu Airport Hotel
Guide
Lunch
Water
Hotel pickup and drop off
Local transport

Meeting point

Kathmandu

Open in Google Maps

On arrival

We will pick you up from your hotel.

Things to note

-Comfortable Attire: Wear comfortable clothing suitable for yoga and meditation.
-Hydration: Carry a water bottle to stay hydrated throughout the day.
-Mindful Presence: Engage fully in each session, embracing mindfulness.
-Openness: Approach practices with an open mind and heart.
-Relaxation: Allow time for relaxation and reflection between sessions.

Free Cancellation

Free Cancellation up to 24 hours before the activity starts. Late cancellation or your non-arrival is not refundable.

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Today, 12 December 2024

english

8:00 AM

9:00 AM

spanish

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9:45 AM

french

8:15 AM

9:15 AM

hindi

8:45 AM

9:45 AM

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