Yoga & Meditation Day Tour in Kathmandu

Overview of the tour in Kathmandu

This compact itinerary offers a day of self-care, reflection, and rejuvenation through yoga and meditation. Adjustments can be made based on your preferences.

8:00 AM: Begin with a gentle yoga session for relaxation.

9:30 AM - 10:30 AM: Explore a serene meditation spot.

11:00 AM - 12:00 PM: Engage in a mindfulness workshop.

12:30 PM - 1:30 PM: Savor a healthy, mindful lunch.

2:00 PM - 3:30 PM: Participate in a guided meditation session.

4:00 PM - 5:00 PM: Reflect and discuss your experience.

6:00 PM: Return, carrying mindfulness into daily life.

On arrival

We will pick you up from your hotel.

Things to note

-Comfortable Attire: Wear comfortable clothing suitable for yoga and meditation.
-Hydration: Carry a water bottle to stay hydrated throughout the day.
-Mindful Presence: Engage fully in each session, embracing mindfulness.
-Openness: Approach practices with an open mind and heart.
-Relaxation: Allow time for relaxation and reflection between sessions.

Free Cancellation

Free Cancellation up to 24 hours before the activity starts. Late cancellation or your non-arrival is not refundable.