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Yoga & Meditation Day Tour in Kathmandu
Verified by:
FREETOUR.com
Provided by:
Prem Lamichhane
Duration
8 hours
Meeting point
Kathmandu
Languages
English, French
+2
From €200
Per person
Free Cancellation. No Booking Fees.
Cancel for free up to 24 hours. We price match.
Overview
This compact itinerary offers a day of self-care, reflection, and rejuvenation through yoga and meditation. Adjustments can be made based on your preferences.
8:00 AM: Begin with a gentle yoga session for relaxation.
9:30 AM - 10:30 AM: Explore a serene meditation spot.
11:00 AM - 12:00 PM: Engage in a mindfulness workshop.
12:30 PM - 1:30 PM: Savor a healthy, mindful lunch.
2:00 PM - 3:30 PM: Participate in a guided meditation session.
4:00 PM - 5:00 PM: Reflect and discuss your experience.
6:00 PM: Return, carrying mindfulness into daily life.
8:00 AM: Begin with a gentle yoga session for relaxation.
9:30 AM - 10:30 AM: Explore a serene meditation spot.
11:00 AM - 12:00 PM: Engage in a mindfulness workshop.
12:30 PM - 1:30 PM: Savor a healthy, mindful lunch.
2:00 PM - 3:30 PM: Participate in a guided meditation session.
4:00 PM - 5:00 PM: Reflect and discuss your experience.
6:00 PM: Return, carrying mindfulness into daily life.
Read more
This activity includes:
- Kathmandu Airport Hotel
- Guide
- Lunch
- Water
- Hotel pickup and drop off
- Local transport
On arrival
We will pick you up from your hotel.
Things to note
-Comfortable Attire: Wear comfortable clothing suitable for yoga and meditation.
-Hydration: Carry a water bottle to stay hydrated throughout the day.
-Mindful Presence: Engage fully in each session, embracing mindfulness.
-Openness: Approach practices with an open mind and heart.
-Relaxation: Allow time for relaxation and reflection between sessions.
Free Cancellation
Free Cancellation up to 24 hours before the activity starts. Late cancellation or your non-arrival is not refundable.
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