Free Food Tour - Heritage & Flavors of Ecuador

Be the first to review
1 Reviews
Verified by: FREETOUR.com
Provided by: Ances - Trail
Duration
2h 45min
Languages
English, Spanish
Meeting point
Mercado central
From €0
Tip based
Free Booking. Free Cancellation.
No fixed price — pay what you feel the tour is worth.

Overview

I’ll be waiting for you at the entrance to the Central Market (Pichincha Street) (please wait for me inside the market); I’ll be wearing a hat and my National Guide ID, and I’ll welcome you there.

Amid the streets steeped in history in Quito, a tour begins where flavors tell stories.

* Let’s visit a traditional market. Refresh yourself with the authentic flavors of exotic fruits and fresh juices.
* Try Ecuador’s signature dish. Discover a combination of flavors from the sea and the land.
* Let’s try hornado: juicy pork marinated in spices with a super-crispy skin.
* Toast with the traditional canelazo: a craft drink made with alcohol and fruit.
* Enjoy the taste of the Andes: mote con fritada, a classic Andean dish.
* Delicious green plantain dishes: experience the versatility of Ecuadorian green plantains in the best local recipes.
* Tradition wrapped in leaves—discover the legacy of corn.
* Sample local empanadas—here are two options to choose from.
* Traditional paila ice cream. Cool off with 100% natural ice cream, steeped in tradition and made in a bronze paila.
Tour Conditions
Accessibility
Not wheelchair accessible
Minimum Attendees
No minimum attendees
Children
Suitable for families with children
Extra Fees
Extra cost is required
Pets
Not allowed
Read more

This activity includes:

  • Palacio Arzobispal
  • Locos por un Mote
  • Huma Chocolate and coffee Experience
  • COEE ECUADOR
  • Runa Tulpa Andina
  • Mercado Central
  • Degustación de bebidas
  • Cata de chocolates
  • Degustación de dulces tradicionales

Meeting point

Mercado central

On arrival

The guide will be identified with a badge and a hat.

Things to note

It's important to set aside money for tastings that aren't included; we recommend $10 per person.
Bring cash—we'll visit some shops, and not all of them accept credit cards.
Wear comfortable clothes and shoes.
The weather in Quito is unpredictable, so bring an umbrella or a raincoat.

Rating
Organisation
10.0
Atmosphere
10.0
Content
10.0
Guide
10.0
Usefulness
10.0
Reviews (1)
Show all
Reviews

Cancellation policy

You are free to cancel a booking anytime. We kindly remind you to cancel bookings you cannot arrive for. Being reported as absent decreases your customer level points and the benefits you can enjoy.

Availability & Language
Select Date
September 2026
Mo
Tu
We
Th
Fr
Sa
Su
31
1
2
3
4
5
6
6 September 2026
Select Time and Language
english
english
10:00 AM
2:00 PM
spanish
spanish
10:00 AM
2:00 PM
From €0 Tip based
Tours Organized by Ances - Trail