Mindful Hike Algarve by el Sol - Lifestyle
Overview of the tour in Portimao
A MindfulL hike is a beautiful way of experiencing the coastline and the ocean in the South-West part of the Algarve while bringing your attention to the present moment, mindful walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving.
We will practice different mindfulness techniques, which you can also take with you into your daily life to live your life in the present moment and release stress and worries.
This activity includes:
- Hotel Ilhabela Beach German
On arrival
Please meet me at the entrance of the beach called Praia de Alemão / Barranco das Canas, but still at the parking level, at the information blackboard. You will recognize me as I will wear an "el Sol - Lifestyle Instructor" hoodie / Top.
Things to note
What to bring: Water, Hat or cap, sun cream, sports or hiking shoes, a good mood, and an open heart
Free Cancellation
Free Cancellation up to 24 hours before the activity starts. Late cancellation or your non-arrival is not refundable.
